Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Thursday, May 31, 2018

PowerPoint part 3: DST is so Annoying!



       As I was somewhat stressed by the midterm and final of my history class, I decided to get a jump start on the final for my philosophy class (which ended May 26 this year).  I ended up changing the PowerPoint three times however as I was supposed to work fallacies into the document - which I didn't foresee as a problem until I was told I'd have to provide the name for the fallacy.  Oh, Oh ... I thought that might be a problem. 

       So we were supposed to pick a topic and have premises and conclusions for the Pro as well as the Con . . . my original PowerPoint was very one-sided and so I had to redo to include the opposite.  I brought in a fallacy slide which didn't feel like it belonged.  I didn't think I'd receive full credit as it still felt one-sided.  It was hard!  The more research I did, the more biased I was about having to set clocks every six months.  So this was the very first slide that I created:
 
I brought each of these in one at a time as I would discuss them

            "With online universities, it doesn’t matter if the instructor lives in Florida and her students live in 16 other states, lectures at the university I attend happen to start on Mountain Time as they are based out of Utah. Two weeks ago a student signed on five minutes before the lecture ended. This student lives in Arizona and according to her clock, it was 5:00 Mountain Standard Time.  

           "Utah and Arizona are both on Mountain Time. But not all of Arizona observes daylight saving time.  Utah happens to be on daylight time.  This time confusion made her late for class. Though Utah and Arizona are in the same time zone, their clocks are in sync only six months of the year.  Except for certain parts of Arizona.  This pink area observes daylight except for the reservation in this red section. Except for this purple tribe which observes daylight saving time.  There are some places in Arizona which display two clocks as to display each time.  How confusing is that?"



         I have always found that adjusting our clocks every six months extremetly annoying.  Until I'd been given this assignment, I didn't realize how harmful that is as it disturbs our sleep patterns.  There are statistics and proof of studies in which disturbed sleeping pattern may lead to stroke, heart attack, headaches and so forth.  Forget DST being inconvenient (which it is) maintaining proper sleep patterns and thus better health is a great reason to do away with DST.


         The Pro side will also argue that the extra hour of sunlight is good for one's health as it helps with the adrenaline.  I could not find any statistics.

         My initial  PowerPoint included a slide to point out that DST upsets both farmers and travel industries. As with many others, I had grown up believing that DST was an agricultural thing.  Research shows that it farmers were just as opposed to DST as I am - although the only statics given was specifically for dairy farmers




              Have you ever heard that saying about trains always running late or never on time?  After my research, I think I have figured it out.  It's too much cost to change the schedule every six months. Especially when not all states or countries use DST.  Daylight Saving is harmful to airlines as well as the traveler.

           The pro side argues that daylight is better for business - certain businesses maybe.  Like those involved in retail or selling merchandise.  Malls use to be flooded with consumers.  But guess what?  Some malls are a thing of the past (see here).  Over 25 malls across the nation have shut down.  We have entered a new century where online shopping has become a hot item.  What difference does it make where the sun is in the sky when we're online shopping?




             If, with all the technology that has taken place throughout time, someone were to invent a way to actually take that extra hour of sunlight that is supposedly "saved" during DST and apply it to standard (so that children are standing in "daylight" waiting for bus ALL year round especially in the winter) I'd be impressed.  I remember waiting for the bus in the dark.  And you know, we're always going to have the same amount of hours of darkness in the winter and light in the summer regardless of whether those hours fall between 5:00 a.m. and 7:00 p.m. or 6:00 a.m. and 8:00 p.m. - so why not just go with one or the other and leave our clocks where they are and avoid adjusting them every six months?


Monday, April 16, 2018

Health, Happiness and Approximate Conversation


          Just before we got in the car to come home from church, Jenna had asked me what was wrong.  Evidently, I was wearing an expression of sadness or despair.  Perhaps I should not use quotes as I don't fully remember the conversation, but I'm going to use quotations anyway.  This is only an approximation.

          Jenna (playfully joking):  "Are you sad because you don't have choir practice?"

          Me (sarcastically;  keep in mind that I DO NOT have a great singing voice and would rather eat than practice):  "Oh, yes.  That must be it" 

          Jenna: "What's wrong?"

          At that exact moment in time, I was dreading money spent wastefully - but I don't wish to share my thoughts with her because I know she'll feel bad, and my fourteen-year-old shouldn't be concerned over family finances the way that I am.  Not that what I shared with her was any better - in fact, it was probably worse.

          "Oh, dad and I were watching program this morning about health and happiness in the workplace.  Dad has never been happy about this job that he has currently.  I think that's why he's been sick for so long. 

          "This morning's program interviewed a man who had a job that paid good money but he was not happy.  He quit his job to become a fireman which he loves, but he isn't even making a third of what he did.  But he is happier.  We're always making sacrifices.  Dad does his job to support us.  And now he has a boss who evidently attended the school of Hitler management and feels like he is walking on eggshells all of the time.  I think that's why he's been sick for so long.  He just can't seem to shake it.

          "My health has been so much better in Oregon than it was in Salt Lake.  I have been so much happier overall.  I don't feel as much stress.  But if we have to move again so dad can get his business started, I will be the one who is sick.  Accounting doesn't make me happy.  I don't want to be part of a business.  So either he is going to be sick or I am.

          "And I just learned another great Uncle has passed away this month.  He had dementia when he passed.  Uncle Ned had dementia too.  And my grandma may have had a touch of it after she was admitted to the hospital for the last time.  She had asked dad and me to take her home, but she didn't even know who we were."

          Jenna and I were both crying.  My mom had dementia.  Perhaps it's hereditary.  I'm 15-20 years younger than mom had been when she was diagnosed, but this "goldfish memory" thing seems to be more frequent.  It's highly probable that I'll get dementia also.

          There is only one traffic light downtown and another in Tri-City.  We were at the second light when I realized what the most recent "trigger" took place.  It hadn't anything to do with our current spending or our health. 
         
          "I hate primary," I said.  I have been in the primary for over 40 years of my life and I'm tired of it.  I'm tired of practicing for the annual program.  I really don't mind teaching, but I am tired of babysitting the children who don't wish to be there or just have no concept of why they're there.

          "I'm going to be stuck in primary forever!  The only way a person can ever get released from a calling is by developing a love for it so much that he/she doesn't want to be released.  That is when they get released.  That is how it works.  I am going to be stuck in primary forever because I don't love it.  On the plus side, I will never be called to be the Relief Society president."

          Jenna laughed.
          "No, I am serious.  I can't be in the primary and Relief Society at the same time." 

          Just before we reached our driveway, I shared another reason to be sad.  I think I'm allergic to chocolate.  And I LOVE chocolate.  I love chocolate more than I hate primary.  How awful and sad to love something that may not love you back.

Monday, March 26, 2018

Just a Few Thoughts to tie Us Over until my Next Post




          There is no topic for
discussion this week. 
No assignment to turn in.  It is
the final week and all I
have to do is one assessment. 
Worked out great as Jenna
is off school this week for
spring break.  Her spring break is
twice as long as
any of her friends in Utah.

Yesterday, Jenna helped set
up for my primary class. 
Roland came in and insisted
the temperature felt nice.  Nice? 
It was too warm.  I could not
open the window and so
covered the vent with
hymn books (as they were
 all I could find) Later the
primary president
nearly praised me for
my clever act.

I went to the instructors'
class.  I don't remember ever
having laughed so much in
that class before.  It felt
nice to share that laughter with
those others who attended.

I haven't been sleeping well.  I
look like a football player with
dark marks under my eyes - though
they're not really that dark.  I guess
I look more like a ghoul. 
Roland still has his
stupid cough.  Be Gone Already!

I may take the assessment either
Wednesday or Thursday.  I
probably ought to study for
it, but first I am going to return
to my bed and take a nap.
Later.

Tuesday, March 20, 2018

A Week Without Posts


          I think I have mentioned both Roland and Jenna have had some nasty colds, but I seemed fine until Saturday - the 10th.  I had gone to the church as the presidency were holding interviews for those who are visiting teachers.  I could feel a sore throat coming on.  Even when I agreed to teach Relief Society only eight days later.

          I went to church on Sunday, the 11th.  I did not stay for choir because I didn't want to strain my throat.  Last week I did a lot of napping (cough medicine knocks me out) and preparing for both primary and RS lessons.  I also participated in a class discussion on a topic that I didn't fully understand.  I took the assessment (midterm) and apparently turned in my discussion notes instead of the assignment.  Brilliant.

          My lesson for the Relief Society went rather well.  I wish I could say the same for my primary class. We reviewed the last couple of weeks and I started my lesson by introducing the class to Lot.  Carly interrupted me several times with non-gospel related "concerns".  She had brought snacks for everyone and wondered if she could pass them out.  While I commended her for her desire to share with the class, I also pointed out how inappropriate I thought it was for her to continue interrupting my lesson and reminded her that it was actually a short lesson but I would have to get through it before she was allowed to pass out snacks.  

          I also continued to remind the class that perhaps one day we will meet with Danny's class to play a game and wouldn't that be awesome if our class was able to provide more correct answers than hers.  That seems to work better on the class as a whole than the snacks or the ribbons.  The passport has been working out well for us - though I have not used it with any of my "Abraham" lessons.

          Tina was trying hard to hang onto my every word.  I really appreciated that and told her mom so when she greeted me after I had given the lesson in Relief Society.
          Yesterday was definitely not my best day.  It felt as though I was agitated about every little thing.  First off there was the topic discussion for my class:

これが会計を理解する方法です。 私は間違ったキャリアを間違いなく選んだ。 私の夫は私が仕事を取れると思っています - Я просто не понимаю. Все это так чуждо мне. В любом случае, перевод может быть неточным. У меня есть последователи из России, которые могут прочитать эту часть. Приношу свои извинения за любые нарушения вашего языка. Это не намеренно. Я просто пытаюсь продемонстрировать, насколько иностранный учет (особенно предмет акций и облигаций) мне кажется대해 이해하고 있을지 모르지만 나는 그렇지 않습니다. 일본어, 포르투갈어, 아랍어, 회계. . . 얼굴에 벙어리 표현을 참조하십시오
題ありません。ムーディーズ・インベスターズ・サービスとスタンダード・アンド・プアーズ・コーポレーションは、公的債務問題の格付けを提供している。قد يكون لديك فهم لكل من هذه الشخصيات ، لكني لا أفعل. اليابانية ، البرتغالية ، العربية ، المحاسبة. . . انظر التعبير الغبي على  私はバイナリコードを読むことができなければ問題になるでしょう - 私はできませ01010010 01100101 01100001 01101100 01101100 01111001 00111111 00100000 00100000

This may not be an accurate translation.  Doesn't matter.  I can neither read nor understand what it says.  That is how I see accounting.  I just don't understand so many terms.  I am constantly looking up words in the dictionary or accounting glossary and then looking up more words to understand the dang definitions.  Awwhhhh!!!


          I received a  notice in the mail describing a problem I have already addressed several times.  Obviously it hasn't been resolved.  More hair pulling.  Can't communicate with a machine.  Doesn't understand me.  I don't know WHY it asks for my account number.  Whenever I finally get a human, I have to provide my account number again.

          First time the machine says it will allow me through, it claims there is a 15 second wait.  It was longer than 15 seconds before I was cut off.  I call again.  After going through all the rigmarole and hair-pulling for the second time, the machine says I have a minute wait and cuts me off again.  What the hey?  Come on!!!  I storm up an email - which I decide to send to my husband before sending it to customer support - for I know that I'm angry, and although I do wish to express my annoyance, I don't want to be so unkind that they don't want to return my call just to be hung up again.  He tries.  The wait is 7 minutes.

          Meanwhile, I need to call the mortgage company to let them know that we have been contacted by our insurance agency to let us know that mortgage and insurance haven't seemed to make a connection.  Oh, great.  Another problem that may get me fired up.

          "We're sorry.  We are experiencing high volume call.  You will be on hold for 20 minutes."  What????  At least the last company that usually doesn't hang up on me does usually give me the option of calling me back.  And they actually do.  I go to their website on their suggestion.  I fill out their form and write a message.  There is no send button!  I have filled out their form and cannot send it.  What kind of a scam is this.  Now I am livid!!!

          I knew I needed to calm down.  I knew that I wasn't in the correct frame of mind to post a blog.  I still have to figure out my discussion topic.  I still have to call the mortgage company.  It's a wonder I'm not bald. 

          Stay tuned for "St. Patrick's Grunge Pledges" and "By Divine Design - Relief Society"

Tuesday, September 19, 2017

Oh, The Beautiful Sound of Rain!




        Though I am certain there are many who would not agree with the title of this post, particularly those who have been affected by Irma and Harvey. Even my brother who had planned on taking his husband to see the gardens in Victoria after selling Joh's art in Washington 

but took the rain as an opportunity to rest and visit with family rather than spend yet another day driving.   For those of us who have been surrounded by smoke and fires, it has been a desired gift for some time.  Hopefully more fires will be put out, much of the smoke has already cleared.  I know it will help with my breathing, my poor dry skin, and my balance. 
        I actually hadn't considered my balance before, but have been fighting off ear infections in my right ear.  That would be related to my balance, right?  Sometime after Roland and I had moved to West Valley, I started having issues with my balance.  My theory was low ceilings and lack of ventilation had contributed to my instability of movement.  Of course, the balance thing was even a greater challenge when I felt distorted whenever I’d first wake up or because of the tremendous amount of sinus infections I would experience (all in the West Valley house; I have not experienced that degree before or since)

        After my dad had had a series of strokes and was unstable on his feet, we had purchased him a tall cane and then a tall walker.  He must have been bent over when using the walker though, as I can reach my arms out at a comfortable position and I don’t have to bend     After we had cleaned out my mom’s house, Patrick ended up taking my dad’s walker.  Apparently, he also had the one that had belonged to my maternal grandma but I did not know that at the time.
        Because of my instability to move around during the night (because I drink a lot of water and my bladder is not as large as it used to be) I asked him if I could have the walker and started using it not long after my mom had passed away.  That’s when I realized he had two walkers as he had given me both as he thought dad’s might be too tall for me. 
        Oh, like a really could have used grandma’s!  I don’t even remember her being that short!  She must have really been hunched over!  I don’t even think that thing came up to my knees!  I think that is seriously the tiniest walker I have ever seen. .  What is it with getting such short walkers to assist with the walking.  I don't recall many walker users who haven't ended up leaning over and creating an even greater problem with their deformed backs as they had with their unstable legs.  But that's beside the point.

        We brought dad’s walker with us to Oregon.  I had no need for it when we were living in the first house we had rented.  I never felt distorted or unbalanced and hadn’t used it for over two years now.  But I have recently started using it again.  Ever since our trip to Medford.
        I think if we had a vehicle that rides high up – like a truck – where I have my legs bent at the knee in a dinner-chair-seated position, it might not be an issue.  But long rides with my leg in a straight or semi-bent is too much hard on my right leg.  I noticed that before we arrived in Medford last month that my right leg was really hurting.
        I believe I could have done without the assistance of the walker this morning.  I no longer feel distorted.  My hair feels soft again and so I think the rest of me will be feeling better like how I was meant to feel - our entire purpose of moving to Oregon.  I'm very grateful for the rain.  Overall, I really love this time of year.  Still missing my Utah family.  I know that coming to Oregon was/is the right move for me.  Now that we've had a wonderful rain, I can breathe again.



Sunday, September 3, 2017

Harvey is Not the Nation's Only Disaster




          Every time I sign onto facebook, I have been invited to donate to the relief fund for Harvey - as I'm sure all facebook users have.  I have never dealt with the aftermath of a hurricane or earthquake or tornado and hope I will never have to.  I don't know what it's like - but it sounds horrible.  It looks horrible.  I know that there are many who are suffering.  I'm certain that the current situation in Houston Texas is worse than my own in Myrtle Creek. 

          I do know what it's like to be surrounded by cold winds and how heavy snow can get.  I have had a small taste of a heat-wave.  I can deal with mold better than some.  I can actually better deal with strong and unpleasant odors as I have lost my sense of smell - although I can smell the smoke as it lingers through any air holes it may find - the opening and closing of the door.  It is awful. I do know what it's like to struggle to breathe in smoke-filled or polluted air.  I feel for the asthmatic.

          I called Biff's mother-in-law who has already lost three  children to health issues.  Two boys have survived - one in Texas, one in Washington.  The one in Texas had been evacuated before Harvey came.  They returned to debris outside of their home.  Miraculously the inside remained unharmed.  She thinks the other is alright as well and has plans for talking with him later this afternoon.  I don't know if the air quality his family is breathing compares to ours. 

          There have been countless news stories about specific fires and many with several fires.  You can read just a few here, here, here and here.  Or you can Google your own search.  Fires have been burning most of the summer (if not all of it)








          I have been hearing the helicopters, but not seeing them.  I wonder how they are able to see.  Or perhaps I'm not really hearing them.  It just became a common sight and so I just think I hear them.


           I came to Oregon for the clean moist air.  It has disappeared along with the mountains and sky.  But I'm sure I would have headaches and coughing in Salt Lake as well.  The boys have a cousin who is unable to breathe due to asthma and fire/smoke combination in another county.  I have a brother-in-law who has probably been affected by the smoke from the same fire as he also works in an area the smoke has lingered.  It was worse at Church than it is in the house. Good testimony meeting though.

         These are various pictures I have taken of the same mountain that can't be seen at this time:











          I had an instructor post: Assignments due; if you have been affected by Harvey, arrangements can be made!  Please let us know.  That is very thoughtful to consider those who may have been evacuated, for those cleaning up, for those who possibly aren't able to sign on and see the message because of the situation. 

Harvey isn't the only natural disaster that has taken place.